About the Free Meals Hawaii Program
Malama Meals is a not for profit program in coordination with the City and County of Honolulu and Aloha Venues partners created to provide food security and comfort to our lahui in need and kupuna at risk amidst the growing concern for COVID-19 in our ohana.
Our Free Meals program will distribute nourishing freshly made meals prepared under strict health and safety protocols free of charge to any groups or communities in need or at risk of food insecurity.
Please see our Frequenty Asked Questions for further information about Free Meals Hawaii.
Meals Available Throughout the Week
Free Meals Hawaii menus are simple and tasty and come with white rice or pasta and steamed vegetables. Meals vary throughout the week depending on availability of ingredients. Example weekly menu:
Monday
Beef Beef Chili with hot dog
Pork BBQ pork ribs
Chicken Honey BBQ grilled chicken
Fish Fried fish tar-tar sauce
Veggie Kimchee Fried rice with fried tofu
Tuesday
Beef Teri beef
Pork Roasted pork with gravy
Chicken Chicken katsu
Fish Japanese fish curry
Veggie Japanese vegetable curry
Wednesday
Beef Hawaiian Chop Steak
Pork Tonkatsu(pork cutlet)
Chicken Teri miso chicken
Fish Garlic Mayo Furikake Fish
Veggie Chow fun noodle with veggie and tofu
Thursday
Beef Spaghetti meat sauce
Pork BBQ grilled pork
Chicken Chicken Parmesan
Fish Garlic shrimp
Veggie Eggplant Vegetable Parmesan
Friday
Beef Hawaiian Beef stew
Pork Kalua pig cabbage
Chicken Huli Huli chicken
Fish Fish Katsu
Veggie Three bean vegetarian chili
Saturday
Beef Beef Stir fry
Pork Pork chop
Chicken Fried chicken
Fish Stir-fry fish and vegetable
Veggie Parmesan herb potato fritters with garlic aioli sauce
Sunday
Beef Hamburger steak
Pork Ginger pork with veggie stir fry
Chicken Japanese chicken curry
Fish Grilled fish
Veggie TVP meat sauce with penne
Partners
If you are not in need of Free Meals Hawaii, our partners offer safety focused delivered catering or curbside pickup for groups of any size who are working in offices or at home. You can order online anytime from our partners website or calling directly:
